#Come back in focus again how to

It educates and entertains you – the stories will suck any reader in, and then slowly change your mind. ‘Thanks to this brilliant book, I have got to know myself and my fellow humans better. ‘A brilliant book about one of the most important topics of our time’ – DR. Johann Hari is one of the most insightful critics of our modern malaise, and he’s written the book the world needs to win the war on distraction.’ – ADAM GRANT, #1 New York Times bestselling author of THINK AGAIN and host of the TED podcast WorkLife STOLEN FOCUS won’t just capture your attention-it will keep you thinking and rethinking long after you’ve finished it. ‘A gripping analysis of why we’ve lost the capacity to concentrate, and how we might find it again. Read this book to save your mind.’ – SUSAN CAIN He’s both lyricist and storyteller - but also an indefatigable investigator of one of the world’s greatest problems: the systematic destruction of our attention. ‘A brilliant book about one of the most important topics of our time’ Please sit with it, and focus.’ – NAOMI KLEIN Which means that this book could not be more vital. And this is a crisis that we must address if we are to meet any of the other pressing emergencies we face as a species, whether ecological or social. ‘I don’t know anyone thinking more deeply, or more holistically, about the crisis of our collective attention than Johann Hari. A deeply researched, disturbing, and yet ultimately hopeful exploration of the primal crisis of our time: our diminishing ability to focus on what really matters.’ – RUTGER BREGMAN ‘Stop whatever you’re doing and read this book. The same brilliant voice that has made us rethink so convincingly the real solutions to the global epidemic of addiction and mental health (Chasing the Scream, Lost Connections) is not satisfied with hand-wringing or tub-thumping – Hari as ever also offers ways out, one which we would do well to … to concentrate…’ – STEPHEN FRY I can’t remember reading a book which made me shout out “yes! That’s it!” quite so many times. Hari not only achieves this and more, but he does so it with the pace, sparkle and energy of the best kind of thriller writer. It’s a story that so many of us have felt needs to be told, but whose cause and consequences are hard to capture and articulate without guesswork, prejudice or ideology. ‘Johann Hari’s superb STOLEN FOCUS is a beautifully researched and argued exploration of the breakdown of humankind’s ability to pay attention. Through tireless research and genius insight Johann Hari certainly snapped me to attention. ‘A visionary, systemic, revolutionary and practical guide for creating the new world. We all need to hear this message.’ – ARIANNA HUFFINGTON

#Come back in focus again how to

He has cracked the code of why we’re in this crisis, and how to get out of it. All over the world, Johann Hari interviewed both the leading scientists investigating why we’re losing our focus, and the people developing solutions. ‘If you want to get your attention and focus back, you need to read this remarkable book. I promise you it will be worth your time and certainly worth your focus.’ – OPRAH ‘I think this book is exactly what the world needs right now … I hope everybody buys the book. His TED talks have been viewed 78 million times. Johann Hari’s books on addiction and depression transformed those debates, appearing in 37 languages, praised by everyone from Oprah Winfrey to Noam Chomsky to Hillary Clinton. This is a book about our attention crisis unlike any you’ve read before. The answers will surprise and thrill you. He shows how he learned this in a thrilling journey that takes him from Silicon Valley dissidents who figured out how to hack human attention, to veterinarians who diagnose dogs with ADHD from a favela in Rio where everyone lost their attention in a particularly surreal way, to an office in New Zealand that discovered a remarkable technique to restore their workers’ attention.Ĭrucially, he learned how – as individuals, and as a society – we can get our focus back, if we are determined to fight for it. Johann discovered there are twelve deep cases of this crisis, all of which have robbed some of our attention. This has been done to us – by powerful external forces. We think our inability to focus is a personal failing – a flaw in each one of us. New York Times best-selling author Johann Hari went on an epic journey across the world to meet the leading scientists and experts investigating why this is happening to us – and discovered that everything we think we know on this subject is wrong. In the US, college students now focus on one task for only 65 seconds, and office workers on average manage only three minutes. All over the world, our ability to pay attention is collapsing.